Tao | Certified Tennis & Strength Coach
NSCA-CSCS / Pro 1 | 18+ Years Experience
With over 18 years of coaching experience and a background as a Cityview Singles Champion, Tao provides a comprehensive training approach that balances technical mastery with physical wellness. As an NSCA-CSCS (Certified Strength and Conditioning Specialist), he integrates sports science into tennis instruction to help players move more efficiently and stay injury-free.
Tao tailors his methodology to support the specific goals of every player:
- For Intermediate & Advanced Players: Fine-tuning technical precision while implementing high-level conditioning to improve explosive power, on-court endurance, and tactical recovery.
- For Juniors: Developing essential coordination, agility, and fundamental motor skills in a supportive and engaging environment.
- For Seniors: Prioritizing mobility, balance, and joint health to ensure a sustainable and long-term enjoyment of the game.
- For Beginners: Simplifying core techniques and improving general fitness to build confidence and a strong foundation from day one.
Fluent in English and Mandarin, Tao is dedicated to helping players of all ages and levels sharpen their skills, boost their physical performance, and truly enjoy the game.